Herbal remedy for heartburn

Very large meals, certain foods, overweight, smoking or pregnancy are often the cause of heartburn. However, check with your doctor if you have heartburn three or four times a week for several weeks. Here are some home remedies to alleviate this annoying burning.

Drink a glass of water when you start to feel discomfort. The water dilutes the acid and make it down to the stomach.

Digitopuntura - Apply pressure with the tip of the middle thumb for a minute in points: Nei-Guan, located on the side of your palm, center, 2 inches above the wrist. Hegu-located at the top of the hand in the depression between the thumb and index finger. Zhong-Tan, located in the middle of the two nipples. Repeat.

Ginger to relieve heartburn - Become a ginger tea by mixing one teaspoon of freshly grated ginger root in a cup of boiling water. Let stand for 10 minutes and then drink.

Infusion of anise - Become an infusion by adding two teaspoons of anise aniseed in a cup of boiling water. Let stand for 10 minutes and then drink.

Cinnamon and cardamom - Other teas also help relieve heartburn are the cinnamon and cardamom. The recipe is to add a teaspoon of either a cup of boiling water and let it rest. After drinking.

Fenugreek seeds - Take a teaspoon of fenugreek seeds with water or juice before each meal.

Panela - Sucking a piece of sugar is a good home remedy for heartburn.

Cloves - Another remedy that relieves acidity is sucking a clove.

Apple cider vinegar - in a glass of water, 4 ounces put two teaspoons of apple cider vinegar and drink slowly.

Tea lettuce - Mix one cup of 8 ounces of water with a large leaf of lettuce. Licúelo and drink slowly.